Pilates Mill Creek Undressed

Pilates Mill Creek – Strectching Can Prevent Injury

Jackson High School’s Running Back, Taylor Cox goes 4 on 1 with with the Arlington Defense and might be feeling this one today after a tough loss Friday night. Taylor ran for 2 touchdowns and made an interception that looked like it would seal a victory for Jackson but Arlington held tough and took the win. Pilates Mill Creek in Mill Creek Town Center would like to extend an offer to all Jackson High School student Athletes to come in for a complimentary session to experience how Pilates can help you avoid injury and make the most of your natural talents. Mind, Body & Spirit.

Visit our website for details. Good luck next week Timberwolves.

Photo credit Jennifer Buchanan / The Herald

Pilates – Control

The game is just slower for some athletes. They see things as they unfold and are able to make the adjustments. Sometimes it is called the X factor. But you can develop the control to make the game slow down for you too. At Pilates Mill Creek we can show you how. Student Athletes at Jackson High School and Arch Bishop Murphy may come by our studio in Mill Creek Town Center or register at our website for a complimentary consultation and Pilates Session. We’ll give you an edge.

Football Season is here – Pilates can make a Difference

As the Football Season gets underway at Jackson High School, Pilates Mill Creek would like to offer members of any of the Timberwolves Teams a chance to come in and experience how Pilates can help them improve their performance on the field and relieve some of the aches and pains off the field. The benefits of Pilates come from developing core strength, proper stretching and finding balance. To give you a competetive edge, try Pilates and see what a difference it can make in your game. Pilates Mill Creek is located in the Mill Creek Town Center. Visit us online or call us to schedule a free introductory offer and bring a friend.