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Sep
15
Posted by Jim Warner
The game is just slower for some athletes. They see things as they unfold and are able to make the adjustments. Sometimes it is called the X factor. But you can develop the control to make the game slow down for you too. At Pilates Mill Creek we can show you how. Student Athletes at Jackson High School and Arch Bishop Murphy may come by our studio in Mill Creek Town Center or register at our website for a complimentary consultation and Pilates Session. We’ll give you an edge.
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Sep
13
Posted by Jim Warner
Let’s face it, there’s nothing like a good dig or a brutal spike when volleyball is on your mind. Pilates Mill Creek wishes both the Lady Timberwolves and the ABM Widcats good luck and a healthy season this year. Pilates can help both on the court and off by helping to develop core strength, enhancing balance and stretching muscles to prevent injury. Pilates Mill Creek would like to extend an invitation to members of the Jackson Timberwolves or the Arch Bishop Murphy ladies Volleyball teams to come in and experience for yourself how Pilates can make a big difference in your game. Call us or visit us online to scheule a complimentary introductory session.
