Volleyball Season Begins – Pilates Can Extend Your Reach

Let’s face it, there’s nothing like a good dig or a brutal spike when volleyball is on your mind. Pilates Mill Creek wishes both the Lady Timberwolves and the ABM Widcats good luck and a healthy season this year. Pilates can help both on the court and off by helping to develop core strength, enhancing balance and stretching muscles to prevent injury. Pilates Mill Creek would like to extend an invitation to members of the Jackson Timberwolves or the Arch Bishop Murphy ladies Volleyball teams to come in and experience for yourself how Pilates can make a big difference in your game. Call us or visit us online to scheule a complimentary introductory session.




September 17th, 2008 at 9:10 am
[...] or visit our Pilates Undressed blog to find out more. We can help you reach your full potential. Click here for an example of just one sport (of many) where Pilates Mill Creek can improve your [...]
September 17th, 2008 at 10:53 pm
I wanted to let people know that the Pilates Mill Creek Studio was located in the Mill Creek Town Center and that the owner, Josh St. Clair was open to organizing special events for student athletes from Arch Bishop Murphy and Jackson High Schools to improve their performance, stamina and resistance to injury.